Ready to meet your new favorite target work buddy? This Century Martial Arts BOB Body Opponent Training Bag is the real deal for realistic self defense training. Your friend BOB can be height adjusted from 60 to 78 inches tall and shows off a life life vinyl skin physique. As a great partner for practicing your punches, kicks, strikes, and target work, BOB is ready to endure some blood, sweat, and tears with you. You can train with or without gloves and will be surprised by how tough BOB's torso is to take the heat. Fill the base with sand or water and experience how easy it is to roll and relocate to a new punchin' scene. Improve your martial arts skills and do some major bonding with the Century Martial Arts Original BOB Body Opponent Training Bag.

• A great partner for sparring techniques or target work
• Life life mannequin with a vinyl "skin" for realistic self defense training
• 7 different height adjustments from 60 to 78 inches
• Can be used with or without gloves for punching and striking
• Fill base with sand or water
• Rounded base for easy roll relocation
• Dimensions: 24 inch base with 19.5 inch height, mannequin is 30 x 22 x 12 inches
• Weight: Approximately 270 pounds when filled with water
• Manufacturer warranty: 1-year warranty